Work Rest Pray
WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
Episodes

Feb 10, 2025
Magdalene College Cambridge
Feb 10, 2025
Feb 10, 2025
13 min
I recently had the honour of preaching at Choral Evensong at Magdalene College Chapel in the University of Cambridge. It was part of the Chapel's focus on St Benedict and the continuing relevance of his Rule for today. This episode contains the sermon from that occasion.
Details of the books I refer to can be found at richardfrostauthor.com
Feb 10, 2025
13 min

Jan 26, 2025
Inconvenient truth
Jan 26, 2025
Jan 26, 2025
3 min
Bishop Mariann Budde spoke inconvenient truths in to American society and further afield. This episode is a reflection on her words and a wider message for many of us.
A link to her full sermon and a version of this episode can be found at the Work Rest Pray blog.
Image: Episcopal Diocese of Washington
Jan 26, 2025
3 min

Jan 15, 2025
The spoken word
Jan 15, 2025
Jan 15, 2025
3 min
Comedy and Bible reading... a three minute reflection on making words live.
A version of this episode (with links to the videos mentioned) can be found at https://workrestpray.com/the-spoken-word/
Jan 15, 2025
3 min

Jan 4, 2025
The wisdom of doubts
Jan 4, 2025
Jan 4, 2025
3 min
At this Epiphany time of January we think of the ‘wise men' following a star. This episode is a 4 minute reflection on how having doubts helps nurture wisdom and faith.
A version can also be seen on the Work Rest Pray blog.
Jan 4, 2025
3 min

Dec 22, 2024
The Power of Love
Dec 22, 2024
Dec 22, 2024
4 min
A 4 minute reflection on love for the fourth week of Advent.
Dec 22, 2024
4 min

Dec 16, 2024
Coming of Age
Dec 16, 2024
Dec 16, 2024
4 min
It's a significant birthday - but not one with an '0' in it...
A version of this episode and links to Advent reflections, other posts and books can be found on the Work Rest Pray blog.
Dec 16, 2024
4 min

Dec 15, 2024
You will go out with joy
Dec 15, 2024
Dec 15, 2024
4 min
A 5 minute reflection on joy for the third week of Advent (or a story of unrequited love if you prefer).
Dec 15, 2024
4 min

Dec 8, 2024
The way of peace
Dec 8, 2024
Dec 8, 2024
5 min
A six minute reflection on peace for the second week of Advent.
Dec 8, 2024
5 min

Welcome
WORK is not just paid employment. Work includes tasks carried out by those who are unemployed or limited due to health conditions, stay at home parents, carers, voluntary workers, students in education and those who are retired.
REST is sometimes elusive, occasionally enforced but rarely intentional. Within the demands of work, however that may be defined, there is a need for rest, relaxation and recreation, so often lost in today’s hectic living.
PRAY Underpinning all those activities is prayer. Giving intentional attention to God. Knowing our identity and worth in God’s sight is the foundation of all we do.
workrestpray.com





