Episodes

Sunday Mar 09, 2025
Living Hope
Sunday Mar 09, 2025
Sunday Mar 09, 2025
A post for the UK Covid-19 Day of Reflection and how our thoughts can influence the Living Hope of Lent, Holy Week and Easter.
A version of this post can be found on the Work Rest Pray blog.
If you are in Devon, you’d be welcome to join Jane and I at a Lent Quiet Morning on the theme, Living Hope on 25 March.
Please also join me for Book Launch Events (in person & online) for Hopes and Expectations later this month.

Wednesday Feb 19, 2025
2,4,6,8...
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Recorded at Mucknell Abbey (complete with bells), this episode explores the journey of faith and the maps which take us along it.
A version of this episode can be read at workrestpray.com/2468/
Details of Richard's next book Hopes and Expectations can be found at richardfrostauthor.com/hopes-expectations/

Monday Feb 10, 2025
Magdalene College Cambridge
Monday Feb 10, 2025
Monday Feb 10, 2025
I recently had the honour of preaching at Choral Evensong at Magdalene College Chapel in the University of Cambridge. It was part of the Chapel's focus on St Benedict and the continuing relevance of his Rule for today. This episode contains the sermon from that occasion.
Details of the books I refer to can be found at richardfrostauthor.com

Sunday Jan 26, 2025
Inconvenient truth
Sunday Jan 26, 2025
Sunday Jan 26, 2025
Bishop Mariann Budde spoke inconvenient truths in to American society and further afield. This episode is a reflection on her words and a wider message for many of us.
A link to her full sermon and a version of this episode can be found at the Work Rest Pray blog.
Image: Episcopal Diocese of Washington

Wednesday Jan 15, 2025
The spoken word
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Comedy and Bible reading... a three minute reflection on making words live.
A version of this episode (with links to the videos mentioned) can be found at https://workrestpray.com/the-spoken-word/

Saturday Jan 04, 2025
The wisdom of doubts
Saturday Jan 04, 2025
Saturday Jan 04, 2025
At this Epiphany time of January we think of the ‘wise men' following a star. This episode is a 4 minute reflection on how having doubts helps nurture wisdom and faith.
A version can also be seen on the Work Rest Pray blog.

Sunday Dec 22, 2024
The Power of Love
Sunday Dec 22, 2024
Sunday Dec 22, 2024
A 4 minute reflection on love for the fourth week of Advent.

Monday Dec 16, 2024
Coming of Age
Monday Dec 16, 2024
Monday Dec 16, 2024
It's a significant birthday - but not one with an '0' in it...
A version of this episode and links to Advent reflections, other posts and books can be found on the Work Rest Pray blog.

Welcome
WORK is not just paid employment. Work includes tasks carried out by those who are unemployed or limited due to health conditions, stay at home parents, carers, voluntary workers, students in education and those who are retired.
REST is sometimes elusive, occasionally enforced but rarely intentional. Within the demands of work, however that may be defined, there is a need for rest, relaxation and recreation, so often lost in today’s hectic living.
PRAY Underpinning all those activities is prayer. Giving intentional attention to God. Knowing our identity and worth in God’s sight is the foundation of all we do.
workrestpray.com