Work Rest Pray
WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
Episodes

Mar 15, 2026
The Dingles Girl
Mar 15, 2026
Mar 15, 2026
3 min
A reflection on experiencing things we never expected.
A version of this episode can be found at Work Rest Pray.
The Eastwood Story novellas can be found here.
Mar 15, 2026
3 min

Mar 3, 2026
Blessed are the peacemakers
Mar 3, 2026
Mar 3, 2026
2 min
A beatitude for current times.
Mar 3, 2026
2 min

Feb 8, 2026
Do not worry about tomorrow...
Feb 8, 2026
Feb 8, 2026
19 min
A talk given at St John Baptist Church, Marldon in Devon on some familiar teaching by Jesus - words often easier said than done.
There are a couple of silent times during the talk and, like the people in church, you may like to have a couple of pieces of paper and something to write with.
Feb 8, 2026
19 min

Dec 26, 2025
Just what I always wanted
Dec 26, 2025
Dec 26, 2025
2 min
Christmas Day has passed - who got what they always wanted?
Dec 26, 2025
2 min

Dec 14, 2025
Go out with joy
Dec 14, 2025
Dec 14, 2025
8 min
A reflection on joy for the 3rd Sunday of Advent given at St John Baptist Church, Marldon, Devon.
Dec 14, 2025
8 min

Nov 16, 2025
Safeguarding Sunday
Nov 16, 2025
Nov 16, 2025
17 min
A sermon for Safeguarding Sunday at St John Baptist Church, Marldon in Devon alongside Revd Jane Frost, Associate Priest.
The readings are 1 John 3:16-24 and Luke 10:30-37.
Nov 16, 2025
17 min

Nov 2, 2025
The Beatitudes
Nov 2, 2025
Nov 2, 2025
17 min
A sermon preached at Stoke Gabriel Parish Church in Devon to mark All Saints and All Soul's Day with Revd Chris Martin, Associate Priest reading the Gospel - Luke 6:20-31.
Nov 2, 2025
17 min

Oct 29, 2025
Unexpected memories
Oct 29, 2025
Oct 29, 2025
3 min
This week provided an unexpected ‘trip down memory lane’, as the saying goes.
A version of this episode can be found at Work Rest Pray.
Oct 29, 2025
3 min

Welcome
WORK is not just paid employment. Work includes tasks carried out by those who are unemployed or limited due to health conditions, stay at home parents, carers, voluntary workers, students in education and those who are retired.
REST is sometimes elusive, occasionally enforced but rarely intentional. Within the demands of work, however that may be defined, there is a need for rest, relaxation and recreation, so often lost in today’s hectic living.
PRAY Underpinning all those activities is prayer. Giving intentional attention to God. Knowing our identity and worth in God’s sight is the foundation of all we do.
workrestpray.com





