Work Rest Pray
WORK REST PRAY offers reflections on how faith relates to those three important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
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Episodes
2 days ago
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Music and grace - a reflection on Johnnie Walker, Stormzy and the thoughts of two monks.
Sunday Nov 03, 2024
Sunday Nov 03, 2024
In this episode, Richard talks a bit about himself and his books - details of which can be found on richardfrostauthor.com.
The books are:
Life with St Benedict
Finding Stability in Times of Change
A Story to Tell
Eastwood Stories: Looking to Move On & Living the Difference
Sunday Nov 03, 2024
Sunday Nov 03, 2024
This episode introduces the Work Rest Pray podcast written and presented by Richard Frost and a companion the blog at workrestpray.com.
Richard is a lay minister, former mental health professional and author. Details of his books are at richardfrostauthor.com.
Music by William King from Ukraine.
Welcome
WORK is not just paid employment. Work includes tasks carried out by those who are unemployed or limited due to health conditions, stay at home parents, carers, voluntary workers, students in education and those who are retired.
REST is sometimes elusive, occasionally enforced but rarely intentional. Within the demands of work, however that may be defined, there is a need for rest, relaxation and recreation, so often lost in today’s hectic living.
PRAY Underpinning all those activities is prayer. Giving intentional attention to God. Knowing our identity and worth in God’s sight is the foundation of all we do.
workrestpray.com